Almond-Crusted Tilapia Fillets

Delight in crispy Almond-Crusted Tilapia Fillets, a savory seafood dish with a nutty twist.

Almond-Crusted Tilapia Fillets

Are you ready to elevate dinner tonight? Try Almond-Crusted Tilapia Fillets!

Almond-Crusted Tilapia Fillets


  • 4 tilapia fillets
  • 1 cup almond meal
  • 1/2 cup grated Parmesan cheese
  • 1 tsp garlic powder
  • Salt and pepper to taste
  • 2 eggs, beaten
  • 2 tbsp olive oil


  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a shallow bowl, mix almond meal, Parmesan, garlic powder, salt, and pepper.
  3. Dip each fillet into beaten eggs, then coat with the almond mixture.
  4. Heat olive oil in a skillet over medium heat. Cook fillets for 2-3 minutes per side until golden.
  5. Transfer fillets to the prepared baking sheet and bake for 10-12 minutes until cooked through.
  6. Serve hot and enjoy your crispy Almond-Crusted Tilapia Fillets!

Prep Time: 15 minutes

Serves: 4

Nutritional information: Calories per serving – 320kcal, Protein – 30g, Fat – 18g, Carbohydrates – 8g

Tantalizing Twists on Almond-Crusted Tilapia Fillets

One evening, Sarah decided to surprise her family with a delectable dinner. She settled on making Almond-Crusted Tilapia Fillets, a dish she had recently discovered. As she prepared the meal, the aroma of toasted almonds and savory spices filled the kitchen…

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