Black Garlic Miso Glazed Tofu

Delight in every bite with our savory Black Garlic Miso Glazed Tofu – a culinary adventure awaits!

Black Garlic Miso Glazed Tofu

Experience a fusion of flavors as we dive into the world of Black Garlic Miso Glazed Tofu. Today, let’s elevate our culinary journey!

Black Garlic Miso Glazed Tofu


  • 1 block of firm tofu
  • 3 tbsp black garlic paste
  • 2 tbsp white miso paste
  • 1 tbsp soy sauce
  • 1 tbsp maple syrup
  • 1 tsp sesame oil
  • 1 tsp rice vinegar
  • 2 cloves garlic, minced
  • 1 tbsp sesame seeds for garnish
  • 2 green onions, thinly sliced, for garnish


  1. Press tofu to remove excess water, then cut into cubes.
  2. Mix black garlic paste, white miso, soy sauce, maple syrup, sesame oil, rice vinegar, and minced garlic in a bowl.
  3. Coat tofu cubes with the mixture and let marinate for at least 30 minutes.
  4. Bake tofu in a preheated oven at 375°F (190°C) for 25-30 minutes, turning halfway through.
  5. Sprinkle sesame seeds and green onions before serving. Enjoy your Black Garlic Miso Glazed Tofu!

Prep Time: 40 minutes | Cook Time: 30 minutes | Total Time: 1 hour 10 minutes

Yield: 4 servings

Nutritional Information: Calories per serving – 220 kcal, Protein – 14g, Fat – 12g, Carbohydrates – 15g

Transform Your Mealtime: Black Garlic Miso Glazed Tofu Extravaganza, Tantalizing Taste in Every Bite!

Once upon a time in a bustling kitchen, the aroma of Black Garlic Miso Glazed Tofu filled the air. As the sizzling sound echoed, a culinary masterpiece was in the making. The tofu, bathed in the rich blend of black garlic, miso, and other exquisite ingredients, promised a journey of flavors beyond compare. Each bite told a story of umami perfection, leaving a lasting impression on taste buds. Whether a seasoned chef or a novice in the kitchen, the magic of Black Garlic Miso Glazed Tofu captivated hearts and palates alike. Let this be your tale of culinary delight!

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