Blackened Cajun Quinoa Salad

Blackened Cajun Quinoa Salad: A zesty, flavorful salad perfect for any occasion.

Blackened Cajun Quinoa Salad

Are you craving a dish packed with bold flavors? Today, let’s delve into the delicious world of Blackened Cajun Quinoa Salad!

Blackened Cajun Quinoa Salad


  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 cup black beans, drained and rinsed
  • 1 cup corn kernels
  • 2 teaspoons Cajun seasoning
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 1/4 cup chopped fresh cilantro
  • Juice of 1 lime


  1. Rinse quinoa thoroughly under cold water.
  2. In a saucepan, heat olive oil over medium heat. Add diced bell peppers and sauté for 3-4 minutes.
  3. Add quinoa, vegetable broth, black beans, corn, Cajun seasoning, smoked paprika, salt, and pepper. Stir well.
  4. Cover the saucepan and simmer for 15-20 minutes until quinoa is cooked and liquid is absorbed.
  5. Remove from heat and let it cool slightly. Fluff the quinoa with a fork.
  6. Add chopped cilantro and lime juice. Toss gently to combine.
  7. Serve the Blackened Cajun Quinoa Salad and enjoy!

Preparation time: 10 minutes

Serves: 4

Nutritional information: Calories per serving – 250kcal, Total Fat – 7g, Carbohydrates – 38g, Protein – 9g

Tasty Twists for Blackened Cajun Quinoa Salad – Spice Up Your Mealtime!

As I strolled through the vibrant streets of New Orleans, the aroma of spices lingered in the air, captivating my senses. The lively Cajun culture inspired me to create a dish that encapsulates its essence – the Blackened Cajun Quinoa Salad. Its marriage of robust flavors and wholesome ingredients makes it a standout dish for any gathering.

With a base of nutritious quinoa combined with the sizzle of Cajun spices, this salad invites you to experience a burst of flavors in every bite. It’s not just a salad; it’s an expedition through Louisiana’s culinary heritage.

Whether you’re a seasoned chef or an amateur in the kitchen, this recipe is a breeze to whip up. The medley of peppers, black beans, and corn harmonizes perfectly with the zesty lime and fresh cilantro, creating a symphony of taste that will tantalize your taste buds.

So, why wait? Dive into the world of Blackened Cajun Quinoa Salad and transport yourself to the heart of Cajun cuisine!

Cajun Cuisine

Blackened, Cajun, Quinoa, Salad, Recipe

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