Recipes WebHealthy Banana and Oat Pancakes
Imagine waking up to the delightful aroma of bananas and oats wafting through your kitchen, promising a wholesome and delicious start to your day. Our Healthy Banana and Oat Pancakes recipe is a breakfast treat that not only satisfies your taste buds but also nourishes your body with essential nutrients.
Ingredients
- 2 ripe bananas
- 1 cup rolled oats
- 1 cup almond milk
- 1 egg
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- A pinch of salt
Instructions
- Mash the ripe bananas in a bowl.
- Add rolled oats, almond milk, egg, vanilla extract, baking powder, and a pinch of salt to the mashed bananas.
- Mix the ingredients until a smooth batter forms.
- Heat a griddle or non-stick pan over medium heat.
- Pour 1/4 cup of batter onto the griddle for each pancake.
- Cook until bubbles form on the surface, then flip and cook the other side until golden brown.
- Repeat until all the batter is used.
Prep Time: 10 minutes | Cook Time: 15 minutes
Yield: 10 pancakes
These Healthy Banana and Oat Pancakes are a guilt-free indulgence, perfect for a nutritious breakfast. The combination of ripe bananas and wholesome oats creates a fluffy texture, while the hint of vanilla adds a delightful aroma. Serve with your favorite toppings, such as fresh berries or a drizzle of maple syrup, for a breakfast experience that’s both satisfying and nourishing.
Nutrition per serving: Calories 120 | Protein 4g | Carbohydrates 20g | Fat 3g | Fiber 3g
Make mornings memorable with this delicious pancake recipe, and embark on a day filled with energy and goodness!
